Today: 7 mile long easy run. (actual distance may be only 6.8 mi — I am having trouble getting my GPS and my Garmin to match up, and I’m an engineer: I need to know that my data is good. GMap Pedometer says 6.8 which is honestly pretty close. I just want to know which to trust!)
~11:30/mi pace. Pretty slow, but other than hills I didn’t feel like death or like stopping for a walk break. I’ll take that.